Before I started tapping therapy, my life was a constant battle with anxiety and negative thoughts.

I felt overwhelmed by daily stressors and often found myself trapped in cycles of worry and self-doubt.

Despite trying various methods to manage my mental health, nothing seemed to provide lasting relief.

A friend recommended tapping therapy, and although I was skeptical, I decided to give it a try.

From my very first session with Sofia, I felt a sense of hope.

Sofia made me feel comfortable and understood, explaining the process with patience and empathy.

The act of tapping on specific meridian points while voicing my concerns felt unfamiliar initially, but Sofia's guidance was invaluable.

She tailored the session to address my unique issues, ensuring I felt supported throughout the process.

Within a few weeks, I noticed a significant reduction in my anxiety levels. I felt more at ease and capable of handling stress in healthier ways.

The persistent negative thoughts that used to dominate my mind began to diminish.

Each session brought a sense of calm and clarity, helping me to release emotional blockages and reframe my thoughts.

Now, several months into tapping therapy, the transformation is remarkable.

My anxiety has significantly decreased, and I feel more in control of my emotions.

My sleep has improved, and I have more energy and focus throughout the day.

The physical symptoms of stress, like tension headaches and fatigue, have greatly reduced.

I am incredibly grateful for the profound impact tapping therapy and Sofia have had on my life.

It has been a transformative journey from a state of constant anxiety to one of peace and empowerment.

I highly recommend tapping therapy to anyone looking for an effective way to improve their mental health and overall quality of life.

- LY

I just want to tell you that I’m obsessed with your page and your hypnosis, I doit every night.

Thank you for everything you do! 

- NS